Hi Everyone,
We are Aussie Nutritionists
specializing in chronic diseases.
We can help people overcome cancer, diabetes
& heart disease.
Nutritionists study food nutrition & know what foods CAN SAVE YOUR LIFE
and
RETURN YOU TO GOOD HEALTH.
We use the best foods from mother nature.
Our cancer diet - heart diet - diabetic diet
COULD SAVE YOUR LIFE.
No drugs, no side-effects, no losing your hair.
Poisons enter your body everyday by way of pollution (air, water), wrong foods (processed sugars, sugary drinks, junk foods), pesticides, smoking, alcohol & drugs (including prescription).
These poisons can cause cells to become inflamed.
Inflammation is the cause of pain and disease.
Your body needs a certain level of daily nutrition to sustain good health.
When you have, consistently, failed to meet that level your immune system becomes weakened, inflammation takes hold & disease sets in.
Our cancer diet, diabetic diet & heart diet meet that required daily level of nutrition.
Adopting an anti-inflammatory diet that uses highly nutritious foods can boost immunity, reduce inflammation & return you to good health.
Our cancer diet & heart diet give you the right level of daily nutrition your body needs to destroy cancers and improve your heart health.
Diabetes is reversable with our diabetic diet.
FOR SURVIVAL OF DISEASE
IT'S VITAL TO REDUCE INFLAMMATION.
Mother nature's foods are high in fibre, which is where the healing nutrition is found.
The fibre in these foods can fill you quicker for longer and return you to good health.
Your immune system needs to be strong to support good health & to defend your body against infection. It is made up of a complex network of cells, scientists tell us to destroy and rid the body naturally and safely of inflamed cells that cause diseases.
Daily intake of the best foods from mother nature can boost your immune system, so it can do the job for which it was designed: to seek out, destroy and rid the body naturally & safely of ALL diseased cells.
Our cancer diet, diabetic diet & heart diet use foods to detox, boost immunity & reduce inflammation.
The plans include:
1. a shopping list of foods you need to buy;
2. a meal plan that includes simple delicious recipes showing you what to eat for breakfast, mid-morning snack, lunch, mid-afternoon snack, dinner & dessert;
3. a list of reported nutrients so you know why each food is included & how they may benefit you.
Scroll down to get the right plan for you
and see how quickly you feel better.
If you have any health questions please email us hello@eatbetternow.au
Tomatoes are rich in nutrients (folate, potassium, vitamin C) that can aid in boosting immunity, reducing inflammation, killing cancers, reversing diabetes & improving heart health. They can also aid in healing, new cell growth & the body to absorb iron. A great snack food with amazing benefits when eaten regularly.
Green juice is made from kale spinach carrots red apples & coconut water totally delicious the nutrients can detox, boost immunity, reduce inflammation, help to reverse diabetes, kill cancers, improve cholesterol, heart & liver health, reduce symptoms of chronic pain, menopause, autoimmune & Parkinsons disease.
Often overlooked for their high nutrition content carrots & potatoes are rich in Vitamin C that can boost immunity, reduce inflammation, improve heart, muscle & nervous system health, balance blood sugar, aid in reversing diabetes & killing cancer cells. Delicious root vegetables with many benefits.
KEEPING COLDS, FLU & CROUP AWAY
Just a reminder to add apples (green or red) to your families breakfast or lunch & oranges to evening meals every day for the next few months so the Vitamin C can help to keep colds, flu & croup away.
EASY ONE POT MEAL FOR KIDS - DELICIOUS AND HIGHLY NUTRITIOUS
Prep time 5 minutes
Cooking time 20-30 minutes
2 servings
Ingredients
2 potatoes
2 carrots
1/2 cup frozen green peas
2 tablespoons butter
1/2 cup coconut milk
Method
Peel the potatoes and carrots. Cut them into bite size and put into a cooking pot. Add the frozen green peas and a little salt, cover with water, cover with a lid, bring to the boil and cook for 20-30 minutes or until a sharp knife will slice easily through the carrots.
Drain the water, add the butter & mash. Then add the milk & mash again.
Serve
EASY ONE POT MEAL FOR KIDS - DELICIOUS AND HIGHLY NUTRITIOUS
Prep time 5 minutes
Cooking time 15 minutes
2 servings
Ingredients
1 sweet potato (golden or purple)
1/4 pumpkin
5 broccoli flowerettes
5 cauliflower flowerettes
2 tablespoons butter
Method
Peel the sweet potato and pumpkin and cut into bite size pieces. Put into a cooking pot, add the broccoli and cauliflower. Add a little salt, cover with water, cover with a lid, bring to the boil and cook for 15 minutes or until a sharp knife slice easily through the potato.
Drain the water, add the butter and mash.
Serve